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FINA is again considering a rule change for safety reasons. It is faster to do butterfly kick underwater for the first few meters off the wall than swimming at the surface. In 2005, FINA declared that you may take 1 underwater dolphin kick in the motion of a breaststroke pull-out. These games differentiated between breaststroke and freestyle, so that there were now two defined styles and freestyle, where most people swam Trudgen.
Jessica is a writer and editor with over a decade of experience in both lifestyle and clinical health topics. Before Forbes Health, Jessica was an editor for Healthline Media, WW and PopSugar, as well as numerous health-related startups. When she isn’t writing or editing, Jessica can be found at the gym, listening to a health or true prime podcast, or spending time outside. She also really enjoys bread (even though she’s not supposed to eat it).
Medal Moment | Tokyo 2020: Swimming Women’s 200m Freestyle – A Titmus (AUS)
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Swimming has featured on the programme of all editions of the Games since 1896. The very first Olympic events were freestyle or breaststroke. Leah is a shopping reporter at Mashable, where she covers shopping trends, gift ideas, and products that make life easier. She graduated from Penn State University in 2012 and is watching horror movies or “The Office” when she’s not shopping online herself.
But exercise a lot, which is a trait of any serious swimmer. They watch what they eat, even though they love food and some of them do not take alcohol. Swimmers are always clean due to the strong hygienic requirements of swimming.
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